Asier Berrio 2x15:00/3:00r row
6,843
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
155
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,902 |
| Overall Time | 36:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 119 |
February 08, 2026 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843 | 2:11.5 | 154 | 829 | 19 | 155 |
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 19 | 150 |
| 15:00.0 | 3,457 | 2:10.1 | 159 | 846 | 19 | 160 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.