Asier Berrio 2x12:00/3:00r row
5,515
Meters
24:00.0
Time
2:10.5
Pace
335
Calories
151
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,561 |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 120 |
March 23, 2026 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,515 | 2:10.5 | 157 | 841 | 18 | 151 |
| 12:00.0 | 2,754 | 2:10.7 | 157 | 839 | 18 | 151 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 843 | 19 | 152 |
| r46 |
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Workout Graph
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