Asier Berrio 2x12:00/3:00r row
5,597
Meters
24:00.0
Time
2:08.6
Pace
345
Calories
160
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,662 |
| Overall Time | 30:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 121 |
April 03, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,597 | 2:08.6 | 164 | 865 | 19 | 160 |
| 12:00.0 | 2,784 | 2:09.3 | 162 | 857 | 19 | 160 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 20 | 160 |
| r65 |
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Workout Graph
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