Asier Berrio v8:00/2:00r...3 row
5,971
Meters
26:00.0
Time
2:10.6
Pace
369
Calories
156
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 32:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 116 |
October 25, 2026 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,971 | 2:10.6 | 157 | 851 | 19 | 156 | |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 832 | 18 | 155 | |
| r: 2:00 | 28 | ||||||
| 10:00.0 | 2,325 | 2:09.0 | 163 | 870 | 20 | 159 | |
| r: 2:00 | 35 | ||||||
| 8:00.0 | 1,835 | 2:10.7 | 156 | 847 | 20 | 156 | |
| r: 2:00 | 21 | ||||||
| r84 |
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Workout Graph
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