Asier Berrio 2x15:00/3:00r row
6,697
Meters
30:00.0
Time
2:14.3
Pace
404
Calories
148
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,776 |
| Overall Time | 36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 118 |
November 02, 2026 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697 | 2:14.3 | 144 | 808 | 18 | 148 |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 804 | 18 | 150 |
| 15:00.0 | 3,357 | 2:14.0 | 145 | 812 | 18 | 147 |
| r79 |
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Workout Graph
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