Asier Berrio 7:00 row
1,483m
Meters
7:00.0
Time
2:21.6
Pace
83
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 116 |
August 27, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,483m | 2:21.6 | 123 | 724 | 18 | 128 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 120 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 119 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 134 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 139 |
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Workout Graph
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