Asier Berrio 7:00 row
1,527m
Meters
7:00.0
Time
2:17.5
Pace
87
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 116 |
August 27, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,527m | 2:17.5 | 135 | 763 | 19 | 143 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 135 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 146 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 149 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 144 |
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Workout Graph
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