Asier Berrio 2x3:00/1:00r row
1,009m
Meters
6:00.0
Time
2:58.3
Pace
58
Calories
124
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,055m |
| Overall Time | 8:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 115 |
August 27, 2023 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 15 | 124 |
| 3:00.0 | 337m | 4:27.0 | 18 | 363 | 10 | 100 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 149 |
| r46m |
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Workout Graph
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