Asier Berrio 15:08 row
3,354m
Meters
15:08.2
Time
2:15.3
Pace
197
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 284 |
| Drag Factor | 124 |
January 09, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,354m | 2:15.3 | 141 | 785 | 16 | 139 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 125 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 138 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 147 |
| 15:08.2 | 23m | 2:58.2 | 62 | 512 | 8 | 147 |
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Workout Graph
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