Asier Berrio 25:09 row
5,735m
Meters
25:09.5
Time
2:11.6
Pace
346
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 497 |
| Drag Factor | 123 |
January 14, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 5,735m | 2:11.6 | 154 | 828 | 17 | 155 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 137 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 154 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 163 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 164 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 158 |
| 25:09.5 | 27m | 2:55.9 | 64 | 521 | 7 | 158 |
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Workout Graph
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