Asier Berrio 30:44 row
7,017m
Meters
30:44.4
Time
2:11.4
Pace
423
Calories
149
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 19 |
Stroke Count | 606 |
Drag Factor | 120 |
January 16, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:44.4 | 7,017m | 2:11.4 | 154 | 830 | 19 | 149 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 131 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 148 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 146 |
20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 154 |
25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 162 |
30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 148 |
30:44.4 | 172m | 2:09.0 | 163 | 860 | 19 | 158 |
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Workout Graph
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