Asier Berrio 25:06 row
5,688m
Meters
25:06.8
Time
2:12.4
Pace
340
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 118 |
January 17, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,688m | 2:12.4 | 151 | 818 | 19 | 146 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 130 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 150 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 155 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 160 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 138 |
| 25:06.7 | 17m | 3:17.0 | 46 | 457 | 0 | 138 |
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Workout Graph
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