Asier Berrio 25:09 row
5,759m
Meters
25:09.8
Time
2:11.0
Pace
349
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 120 |
January 24, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,759m | 2:11.0 | 155 | 834 | 18 | 144 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 129 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 147 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 156 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 165 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 137 |
| 25:09.7 | 28m | 2:53.2 | 67 | 531 | 12 | 135 |
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Workout Graph
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