Asier Berrio 20:06 row
4,446m
Meters
20:06.8
Time
2:15.7
Pace
260
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 114 |
May 15, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,446m | 2:15.7 | 140 | 781 | 19 | 154 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 136 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 159 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 162 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 159 |
| 20:06.7 | 18m | 3:06.1 | 54 | 486 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.