Asier Berrio 22:40 row
5,111
Meters
22:40.4
Time
2:13.0
Pace
305
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 114 |
June 19, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.4 | 5,111 | 2:13.0 | 148 | 811 | 305 | 19 | 124 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 | 139 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 | 157 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 | 161 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 165 |
| 22:40.4 | 574 | 2:19.7 | 128 | 741 | 33 | 18 |
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Workout Graph
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