Asier Berrio v5:00/1:02r...2 row
2,993m
Meters
13:00.0
Time
2:10.3
Pace
182
Calories
149
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 3,034m |
| Overall Time | 16:02.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 112 |
June 28, 2024 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,993m | 2:10.3 | 158 | 844 | 20 | 149 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 141 | |
| r: 1:02 | 27m | ||||||
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 20 | 158 | |
| r: 2:00 | 14m | ||||||
| r41m |
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Workout Graph
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