Asier Berrio 20:07 row
4,332m
Meters
20:07.6
Time
2:19.3
Pace
249
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 376 |
| Drag Factor | 112 |
August 06, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,332m | 2:19.3 | 129 | 744 | 16 | 146 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 131 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 154 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 160 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 144 |
| 20:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 143 |
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Workout Graph
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