Asier Berrio 15:08 row
3,354m
Meters
15:08.6
Time
2:15.4
Pace
196
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 289 |
| Drag Factor | 131 |
September 04, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,354m | 2:15.4 | 141 | 784 | 16 | 150 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 136 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 150 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 160 |
| 15:08.6 | 28m | 2:33.5 | 97 | 632 | 7 | 157 |
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Workout Graph
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