Gunnar Thorsson v1500m/2:00r...5 BikeErg
7,500m
Meters
13:42.5
Time
1:49.6
Pace
276
Calories
152
Heart Rate
| Rest Distance | 1,776m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,276m |
| Overall Time | 23:42.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 87 |
| Revolution Count | 1193 |
| Power/kg | 3.27 |
| Drag Factor | 89 |
September 14, 2023 13:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:42.5 | 7,500m | 1:49.6 | 265 | 1213 | 87 | 152 | |
| 2:45.4 | 1,500m | 1:50.2 | 261 | 1198 | 85 | 136 | |
| r: 2:00 | 417m | ||||||
| 2:44.1 | 1,500m | 1:49.4 | 267 | 1219 | 84 | 147 | |
| r: 2:00 | 282m | ||||||
| 2:45.4 | 1,500m | 1:50.2 | 261 | 1198 | 87 | 153 | |
| r: 2:00 | 296m | ||||||
| 2:44.7 | 1,500m | 1:49.8 | 264 | 1209 | 90 | 159 | |
| r: 2:00 | 238m | ||||||
| 2:43.0 | 1,500m | 1:48.6 | 273 | 1238 | 91 | 165 | |
| r: 2:00 | 543m | ||||||
| r1,776m |
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Workout Graph
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