Gunnar Thorsson v1:00/1:00r...12 BikeErg
6,905m
Meters
12:00.0
Time
1:44.2
Pace
267
Calories
| Rest Distance | 3,533m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,438m |
| Overall Time | 24:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 84 |
| Revolution Count | 1012 |
| Power/kg | 3.81 |
| Drag Factor | 108 |
November 19, 2023 14:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,905m | 1:44.2 | 309 | 1362 | 84 | |
| 1:00.0 | 539m | 1:51.3 | 254 | 1173 | 86 | |
| r: 1:00 | 297m | |||||
| 1:00.0 | 588m | 1:42.0 | 329 | 1433 | 86 | |
| r: 1:00 | 282m | |||||
| 1:00.0 | 592m | 1:41.3 | 336 | 1457 | 86 | |
| r: 1:00 | 309m | |||||
| 1:00.0 | 591m | 1:41.5 | 334 | 1451 | 86 | |
| r: 1:00 | 309m | |||||
| 1:00.0 | 583m | 1:42.9 | 321 | 1405 | 85 | |
| r: 1:00 | 256m | |||||
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 84 | |
| r: 1:00 | 304m | |||||
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 84 | |
| r: 1:00 | 237m | |||||
| 1:00.0 | 566m | 1:46.0 | 294 | 1311 | 82 | |
| r: 1:00 | 330m | |||||
| 1:00.0 | 567m | 1:45.8 | 295 | 1316 | 83 | |
| r: 1:00 | 297m | |||||
| 1:00.0 | 565m | 1:46.1 | 292 | 1305 | 82 | |
| r: 1:00 | 305m | |||||
| 1:00.0 | 570m | 1:45.2 | 300 | 1332 | 83 | |
| r: 1:00 | 306m | |||||
| 1:00.0 | 585m | 1:42.5 | 324 | 1416 | 85 | |
| r: 1:00 | 301m | |||||
| r3,533m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.