Eric Burge v5:00/2:00r...5 SkiErg
3,504
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
188
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,829 |
| Overall Time | 25:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 48 |
| Stroke Count | 693 |
| Drag Factor | 82 |
November 13, 2025 09:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 48 | 188 | |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 44 | 183 | |
| r: 2:00 | 27 | ||||||
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 45 | 189 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 46 | 189 | |
| r: 2:00 | 40 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 52 | 190 | |
| r: 2:00 | 29 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 55 | 189 | |
| r: 2:00 | 203 | ||||||
| r325 |
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Workout Graph
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