Eric Burge v1:00/2:00r...5 SkiErg
3,589
Meters
15:00.0
Time
2:05.3
Pace
227
Calories
183
Heart Rate
| Rest Distance | 389 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 25:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 47 |
| Stroke Count | 708 |
| Drag Factor | 86 |
November 03, 2026 15:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,589 | 2:05.3 | 178 | 908 | 47 | 183 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 58 | 174 | |
| r: 2:00 | 86 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 51 | 183 | |
| r: 2:00 | 100 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 46 | 184 | |
| r: 2:00 | 88 | ||||||
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 46 | 188 | |
| r: 2:00 | 83 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 46 | 188 | |
| r: 2:00 | 32 | ||||||
| r389 |
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Workout Graph
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