Eric Burge 2x0:30/0:40r SkiErg
193m
Meters
1:00.0
Time
2:35.4
Pace
10
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 223m |
| Overall Time | 2:20.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 80 |
August 27, 2023 14:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 41 | |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 50 | |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 32 | |
| r30m |
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Workout Graph
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