Eric Burge v750m/2:00r...5 SkiErg
3,750m
Meters
16:47.7
Time
2:14.3
Pace
220
Calories
184
Heart Rate
| Rest Distance | 1,657m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,407m |
| Overall Time | 26:47.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 47 |
| Stroke Count | 796 |
| Drag Factor | 82 |
September 14, 2023 16:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:47.7 | 3,750m | 2:14.3 | 144 | 796 | 47 | 184 | |
| 3:25.5 | 750m | 2:17.0 | 136 | 768 | 45 | 175 | |
| r: 2:00 | 351m | ||||||
| 3:25.0 | 750m | 2:16.6 | 137 | 771 | 47 | 181 | |
| r: 2:00 | 332m | ||||||
| 3:23.6 | 750m | 2:15.7 | 140 | 781 | 47 | 181 | |
| r: 2:00 | 295m | ||||||
| 3:18.7 | 750m | 2:12.4 | 151 | 818 | 48 | 190 | |
| r: 2:00 | 312m | ||||||
| 3:14.8 | 750m | 2:09.8 | 160 | 849 | 51 | 195 | |
| r: 2:00 | 367m | ||||||
| r1,657m |
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Workout Graph
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