Eric Burge v1:00/1:00r...7 SkiErg

3,659m

Meters

16:00.0

Time

2:11.1

Pace

218

Calories

184

Heart Rate

Rest Distance915m
Rest Time7:00.0
Overall Distance4,574m
Overall Time23:00.0
Average Watts155
Calories Per Hour833
Stroke Rate49
Stroke Count769
Drag Factor117

September 17, 2023 16:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,659m 2:11.1 155 833 49 184
1:00.0 253m 1:58.5 210 1022 51 171
r: 1:00 161m
2:00.0 482m 2:04.4 181 924 50 184
r: 1:00 157m
3:00.0 675m 2:13.3 148 808 46 183
r: 1:00 121m
4:00.0 882m 2:16.0 139 778 45 187
r: 1:00 110m
3:00.0 671m 2:14.1 145 799 47 189
r: 1:00 95m
2:00.0 459m 2:10.7 157 839 52 191
r: 1:00 100m
1:00.0 237m 2:06.5 173 893 54 188
r: 1:00 171m
r915m

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Workout Graph

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