Eric Burge v1:00/1:00r...10 SkiErg
2,513m
Meters
10:00.0
Time
1:59.3
Pace
163
Calories
188
Heart Rate
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,912m |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 54 |
| Stroke Count | 544 |
| Drag Factor | 115 |
September 25, 2023 15:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 54 | 188 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 51 | 174 | |
| r: 1:00 | 152m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 | 182 | |
| r: 1:00 | 145m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 186 | |
| r: 1:00 | 147m | ||||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 52 | 186 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 55 | 189 | |
| r: 1:00 | 143m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 55 | 189 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 56 | 192 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 57 | 194 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 59 | 194 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 59 | 197 | |
| r: 1:00 | 141m | ||||||
| r1,399m |
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Workout Graph
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