Eric Burge v1:00/1:00r...10 SkiErg
2,513
Meters
10:00.0
Time
1:59.3
Pace
163
Calories
188
Heart Rate
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,912 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 54 |
| Stroke Count | 544 |
| Drag Factor | 115 |
September 25, 2023 15:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 978 | 54 | 188 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 51 | 174 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 49 | 182 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 51 | 186 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 52 | 186 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 55 | 189 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 55 | 189 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 56 | 192 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 57 | 194 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 59 | 194 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 59 | 197 | |
| r: 1:00 | 141 | ||||||
| r1,399 |
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Workout Graph
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