Eric Burge v1:00/1:00r...6 SkiErg

4,929m

Meters

21:00.0

Time

2:07.8

Pace

304

Calories

182

Heart Rate

Rest Distance130m
Rest Time6:00.0
Overall Distance5,059m
Overall Time27:00.0
Average Watts168
Calories Per Hour876
Stroke Rate44
Stroke Count895
Drag Factor109

November 21, 2024 09:44:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,929m 2:07.8 168 876 44 182
1:00.0 265m 1:53.2 241 1130 51 174
r: 1:00 26m
2:00.0 498m 2:00.4 200 988 47 185
r: 1:00 24m
3:00.0 712m 2:06.4 173 896 44 184
r: 1:00 22m
4:00.0 927m 2:09.4 161 855 40 184
r: 1:00 20m
5:00.0 1,155m 2:09.8 160 849 41 183
r: 1:00 20m
6:00.0 1,373m 2:11.0 155 834 42 184
r: 1:00 18m
r130m

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Workout Graph

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