Eric Burge v10c/1:00r...6 SkiErg

3,180m

Meters

12:57.0

Time

2:02.1

Pace

210

Calories

185

Heart Rate

Rest Distance271m
Rest Time6:00.0
Overall Distance3,451m
Overall Time18:57.0
Average Watts192
Calories Per Hour960
Stroke Rate49
Stroke Count601
Drag Factor84

November 29, 2024 16:35:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:57.0 3,180m 2:02.1 192 960 49 185
0:27.0 127m 1:46.2 291 1302 56 167
r: 1:00 67m
0:52.8 253m 1:44.3 308 1360 56 183
r: 1:00 69m
1:38.8 429m 1:55.1 229 1088 50 191
r: 1:00 26m
2:31.8 617m 2:03.0 188 947 47 191
r: 1:00 41m
3:20.8 793m 2:06.6 172 893 44 189
r: 1:00 34m
4:05.8 961m 2:07.8 167 875 44 190
r: 1:00 34m
r271m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:100:200:020:050:070:120:150:170:220:251:002:003:004:005:006:0001530456075050100150