Eric Burge v20c/0:20r...10 SkiErg

3,084m

Meters

12:39.6

Time

2:03.1

Pace

200

Calories

185

Heart Rate

Rest Distance223m
Rest Time3:20.0
Overall Distance3,307m
Overall Time15:59.6
Average Watts187
Calories Per Hour944
Stroke Rate44
Stroke Count565
Drag Factor81

December 05, 2024 08:10:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:39.6 3,084m 2:03.1 187 944 44 185
1:16.3 308m 2:03.8 184 933 42 171
r: 0:20 24m
1:16.9 311m 2:03.6 185 937 42 178
r: 0:20 22m
1:18.5 314m 2:05.0 179 916 43 181
r: 0:20 21m
1:17.7 312m 2:04.5 181 923 43 185
r: 0:20 21m
1:15.8 308m 2:03.0 188 946 44 188
r: 0:20 21m
1:19.6 315m 2:06.3 174 897 44 188
r: 0:20 22m
1:14.5 306m 2:01.7 194 967 45 189
r: 0:20 25m
1:14.1 305m 2:01.4 195 971 46 192
r: 0:20 24m
1:13.7 304m 2:01.2 197 976 48 193
r: 0:20 22m
1:12.8 301m 2:00.9 198 981 49 193
r: 0:20 21m
r223m

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Workout Graph

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