Bertram Michael Slany 10000m row
10,000
Meters
48:02.1
Time
2:24.1
Pace
559
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 130 |
April 07, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.1 | 10,000 | 2:24.1 | 117 | 702 | 21 | 153 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 21 | 141 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 702 | 22 | 150 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 694 | 22 | 153 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 705 | 22 | 156 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 722 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.