Bertram Michael Slany 10000m row
10,000
Meters
47:16.7
Time
2:21.8
Pace
568
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 138 |
April 25, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.7 | 10,000 | 2:21.8 | 123 | 722 | 23 | 153 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 23 | 142 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 24 | 152 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 24 | 153 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 24 | 157 |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 743 | 24 | 163 |
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Workout Graph
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