Bertram Michael Slany 10010m row
10,010
Meters
1:03:24.3
Time
3:10.0
Pace
536
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 1110 |
| Drag Factor | 134 |
May 20, 2025 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:24.3 | 10,010 | 3:10.0 | 51 | 507 | 536 | 17 | 117 |
| 21:51.8 | 4,000 | 2:43.9 | 79 | 595 | 217 | 20 | 125 |
| 29:25.2 | 8,000 | 3:40.6 | 33 | 434 | 213 | 15 | 115 |
| 12:07.3 | 10,010 | 3:00.9 | 59 | 524 | 106 | 19 | 111 |
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Workout Graph
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