Bertram Michael Slany 10000m row
10,000
Meters
54:18.0
Time
2:42.9
Pace
1588
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 22 |
| Stroke Count | 1216 |
| Drag Factor | 143 |
June 26, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:18.0 | 10,000 | 2:42.9 | 81 | 1754 | 1588 | 22 | 124 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 605 | 107 | 23 | 121 |
| 11:00.0 | 4,000 | 2:45.0 | 78 | 1150 | 211 | 23 | 121 |
| 10:56.6 | 6,000 | 2:44.1 | 79 | 1738 | 317 | 23 | 123 |
| 11:13.0 | 8,000 | 2:48.2 | 73 | 2262 | 423 | 21 | 126 |
| 10:32.0 | 10,000 | 2:38.0 | 89 | 3018 | 530 | 22 | 129 |
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Workout Graph
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