Bertram Michael Slany 10000m row
10,000
Meters
50:29.6
Time
2:31.4
Pace
1691
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 2009 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 129 |
July 02, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:29.6 | 10,000 | 2:31.4 | 101 | 2009 | 1691 | 21 | 129 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 713 | 114 | 22 | 131 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 1428 | 228 | 21 | 133 |
| 9:49.3 | 6,000 | 2:27.3 | 109 | 2077 | 340 | 22 | 132 |
| 10:59.9 | 8,000 | 2:44.9 | 78 | 2454 | 450 | 20 | 125 |
| 10:30.6 | 10,000 | 2:37.6 | 89 | 3191 | 559 | 22 | 125 |
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Workout Graph
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