Bertram Michael Slany 10000m row
10,000
Meters
55:57.6
Time
2:47.8
Pace
1644
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 1762 |
| Stroke Rate | 20 |
| Stroke Count | 1124 |
| Drag Factor | 127 |
July 06, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:57.6 | 10,000 | 2:47.8 | 74 | 1762 | 1644 | 20 | 124 |
| 10:06.7 | 2,000 | 2:31.6 | 100 | 658 | 111 | 21 | 126 |
| 10:09.2 | 4,000 | 2:32.3 | 99 | 1300 | 220 | 21 | 130 |
| 11:24.1 | 6,000 | 2:51.0 | 70 | 1731 | 329 | 20 | 122 |
| 11:25.1 | 8,000 | 2:51.2 | 70 | 2296 | 437 | 21 | 124 |
| 12:52.4 | 10,000 | 3:13.1 | 49 | 2549 | 547 | 18 | 121 |
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Workout Graph
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