Bertram Michael Slany 10000m row
10,000
Meters
51:28.1
Time
2:34.4
Pace
543
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 117 |
July 27, 2025 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.1 | 10,000 | 2:34.4 | 95 | 633 | 543 | 20 | 129 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 667 | 111 | 22 | 131 |
| 10:18.0 | 4,000 | 2:34.5 | 95 | 629 | 108 | 19 | 131 |
| 10:31.4 | 6,000 | 2:37.8 | 89 | 615 | 108 | 19 | 127 |
| 10:26.4 | 8,000 | 2:36.6 | 91 | 614 | 107 | 21 | 126 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 639 | 109 | 23 | 131 |
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Workout Graph
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