Bertram Michael Slany 10000m row
10,000
Meters
55:43.5
Time
2:47.1
Pace
538
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1201 |
| Drag Factor | 115 |
August 31, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:43.5 | 10,000 | 2:47.1 | 75 | 579 | 538 | 21 | 123 |
| 10:13.3 | 2,000 | 2:33.3 | 97 | 651 | 111 | 22 | 123 |
| 10:33.9 | 4,000 | 2:38.4 | 88 | 607 | 107 | 23 | 126 |
| 11:01.1 | 6,000 | 2:45.2 | 78 | 577 | 106 | 22 | 122 |
| 13:29.5 | 8,000 | 3:22.3 | 42 | 471 | 106 | 18 | 121 |
| 10:25.8 | 10,000 | 2:36.4 | 91 | 621 | 108 | 24 | 124 |
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Workout Graph
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