Bertram Michael Slany 413m row
413
Meters
5:01.4
Time
6:04.8
Pace
23
Calories
119
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 117 |
October 25, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 413 | 6:04.8 | 7 | 324 | 21 | 119 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 119 |
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Workout Graph
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