Bertram Michael Slany 5015m row
5,015
Meters
24:45.2
Time
2:28.0
Pace
283
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 119 |
January 05, 2026 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.2 | 5,015 | 2:28.0 | 108 | 671 | 283 | 21 | 133 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 116 | 21 | 133 |
| 10:00.3 | 4,000 | 2:30.0 | 104 | 656 | 111 | 21 | 131 |
| 5:19.7 | 5,015 | 2:37.4 | 90 | 608 | 56 | 21 | 137 |
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Workout Graph
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