Bertram Michael Slany v0:20/0:10r...1 row
85
Meters
0:20.0
Time
1:57.6
Pace
5
Calories
136
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 103 |
| Overall Time | 0:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 15 |
| Drag Factor | 118 |
September 05, 2023 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | 136 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | 136 | |
| r: 0:10 | 18 | ||||||
| r18 |
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Workout Graph
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