Bertram Michael Slany 10000m row
10,000
Meters
51:47.0
Time
2:35.3
Pace
550
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
October 15, 2023 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.0 | 10,000 | 2:35.3 | 93 | 621 | 20 | 144 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 22 | 153 |
| 9:42.2 | 4,000 | 2:25.5 | 114 | 690 | 21 | 153 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 632 | 21 | 143 |
| 10:48.5 | 8,000 | 2:42.1 | 82 | 582 | 20 | 141 |
| 11:24.2 | 10,000 | 2:51.0 | 70 | 540 | 20 | 134 |
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10000m