Bertram Michael Slany 10000m row
10,000
Meters
47:39.8
Time
2:22.9
Pace
565
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 851 |
| Drag Factor | 128 |
October 31, 2023 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.8 | 10,000 | 2:22.9 | 120 | 712 | 17 | 156 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 18 | 151 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 17 | 157 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 741 | 19 | 159 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 679 | 17 | 151 |
| 9:37.7 | 10,000 | 2:24.4 | 116 | 699 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m