Bertram Michael Slany 10000m row
10,000
Meters
55:17.6
Time
2:45.8
Pace
522
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 949 |
| Drag Factor | 131 |
November 03, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.6 | 10,000 | 2:45.8 | 77 | 563 | 17 | 134 |
| 10:53.6 | 2,000 | 2:43.4 | 80 | 576 | 17 | 135 |
| 11:00.2 | 4,000 | 2:45.0 | 78 | 567 | 17 | 137 |
| 11:19.5 | 6,000 | 2:49.8 | 71 | 545 | 17 | 131 |
| 11:03.7 | 8,000 | 2:45.9 | 77 | 563 | 17 | 138 |
| 11:00.6 | 10,000 | 2:45.1 | 78 | 567 | 18 | 132 |
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10000m