Bertram Michael Slany 10000m row
10,000
Meters
50:24.1
Time
2:31.2
Pace
544
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 894 |
| Drag Factor | 127 |
November 26, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.1 | 10,000 | 2:31.2 | 101 | 648 | 544 | 17 | 148 |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 107 | 17 | 138 |
| 10:17.8 | 4,000 | 2:34.4 | 95 | 626 | 109 | 17 | 141 |
| 10:01.7 | 6,000 | 2:30.4 | 103 | 653 | 109 | 18 | 147 |
| 10:04.7 | 8,000 | 2:31.1 | 101 | 648 | 108 | 19 | 151 |
| 9:44.9 | 10,000 | 2:26.2 | 112 | 685 | 111 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m