Bertram Michael Slany 10000m row
10,000
Meters
47:58.8
Time
2:23.9
Pace
567
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
March 16, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000 | 2:23.9 | 117 | 703 | 21 | 151 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 21 | 143 |
| 9:28.0 | 4,000 | 2:22.0 | 122 | 720 | 22 | 150 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 22 | 156 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 21 | 142 |
| 9:52.3 | 10,000 | 2:28.0 | 108 | 671 | 21 | 168 |
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Workout Graph
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