Jon Paul Dorrian 21:35 row
5,014m
Meters
21:35.0
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 176 |
October 20, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,014m | 2:09.1 | 163 | 859 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 21:35.0 | 388m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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