Jon Paul Dorrian 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 150 |
November 19, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
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