Jon Paul Dorrian 25:03 row
5,014
Meters
25:03.8
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 110 |
December 03, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.8 | 5,014 | 2:29.9 | 104 | 653 | 273 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 25:03.7 | 995 | 2:32.6 | 98 | 640 | 54 | 23 |
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Workout Graph
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