Jon Paul Dorrian 14:31 row
3,006m
Meters
14:31.4
Time
2:24.9
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 101 |
December 09, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.4 | 3,006m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 14:31.4 | 946m | 2:23.4 | 119 | 708 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.