Jon Paul Dorrian 44:29 BikeErg
15,033m
Meters
44:29.4
Time
2:57.5
Pace
382
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 70 |
| Revolution Count | 3133 |
| Power/kg | 0.62 |
| Drag Factor | 53 |
December 20, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:29.4 | 15,033m | 2:57.5 | 63 | 515 | 70 | 125 |
| 5:00.0 | 1,443m | 3:27.9 | 39 | 434 | 62 | 128 |
| 10:00.0 | 1,536m | 3:15.3 | 47 | 461 | 66 | 126 |
| 15:00.0 | 1,568m | 3:11.3 | 50 | 471 | 68 | 125 |
| 20:00.0 | 1,574m | 3:10.5 | 51 | 473 | 68 | 124 |
| 25:00.0 | 1,647m | 3:02.1 | 58 | 499 | 71 | 123 |
| 30:00.0 | 1,776m | 2:48.9 | 73 | 549 | 75 | 128 |
| 35:00.0 | 1,831m | 2:43.8 | 80 | 573 | 75 | 125 |
| 40:00.0 | 1,882m | 2:39.4 | 86 | 597 | 75 | 123 |
| 44:29.4 | 1,778m | 2:31.5 | 101 | 646 | 74 | 123 |
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Workout Graph
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